Your Glow Up Awaits

☆

Your Glow Up Awaits ☆

Journey through the Chakras:

A 7-Week Journey to Reconnect With Your Body, Energy & Intuition

Journey through the Chakras
£33.00
One time
£15.00
For 2 months

Unlock the power within and journey through the chakras—your body's seven main energy centers. This self-paced online course will guide you through practices and wisdom that align, balance, and energise each chakra. With a blend of yoga, meditation, breathwork and reflection exercises, you’ll learn how to tap into each energy centre for greater vitality, peace, and spiritual connection.

✓ Over 7 hours of classses
✓ Unlimited lifetime access
✓ Convenience of practising from the comfort of your home
✓ Deepened self-awareness, self-discovery and healing
✓ Enhanced physical, emotional, mental & spiritual well-being
Online Shopping for Designer & Contemporary Products.jpeg

Awaken your inner radiance through chakra-based yoga, breath, and reflection. Your glow up awaits — from root to crown.

Whether you're just beginning your spiritual path or have been practicing for years, Journey Through the Chakras meets you exactly where you are. This course isn’t about perfect poses or rigid rules — it’s an invitation to gently explore the layers of your energy body at your own pace.

Together, we’ll move through the seven chakras with grounding yoga, soulful breathwork, meditation, and visualisations. Along the way, you'll release old patterns, reconnect to your intuition, and awaken a deeper sense of vitality from root to crown.

By the end of the journey, you'll carry practical tools to support your energy, emotions, and inner clarity — not just for now, but for the seasons ahead.
✨ This is a return to your Self. A remembering. A soft but powerful transformation.

A journey of energetic alignment, embodied wisdom, and deep inner connection.

  • Root into Safety & Belonging

    Learn how to ground your energy and cultivate a deep sense of security — physically, emotionally, and spiritually. You’ll explore practices that help you feel more present, supported, and at home in your body and the world around you.

  • Flow with Creativity & Sensuality

    Awaken the sacral chakra to reconnect with your creative essence, sensuality, and emotional flow. You’ll release stagnant energy and open to pleasure, joy, and the wisdom of your emotional landscape.

  • Empower Your Inner Fire

    Step into your confidence and activate your inner power through the solar plexus. You’ll explore your boundaries, sense of self-worth, and learn how to take aligned action from a place of strength rather than force.

  • Open the Heart to Love & Compassion

    Deepen your relationship with yourself and others through heart-centered practices. You’ll learn how to soften into forgiveness, open to love, and cultivate compassion — while holding space for your own healing.

  • Speak Your Truth with Confidence

    Activate your throat chakra to communicate clearly and authentically. You’ll learn how to listen deeply, express yourself honestly, and honour the vibration of your voice — even when it's vulnerable.

  • Trust Your Intuition & Inner Knowing

    The third eye chakra invites you to see beyond logic and tune into your inner guidance. You’ll strengthen your intuitive awareness and learn to navigate life from a place of deep inner clarity.

  • Connect to Your Higher Self & Divine Wisdom

    Through the crown chakra, you’ll explore your connection to spirit, source, and the infinite. You’ll open to moments of stillness, presence, and unity — allowing your practice to become a prayer of remembrance.

  • Your Energetic Glow-Up Awaits

    By the end of this journey, you’ll have a deeper sense of alignment — physically, emotionally, and spiritually. These teachings will stay with you, offering tools to return to again and again as life flows and shifts.

This journey is for you if:

  • You feel disconnected, ungrounded, or creatively blocked

  • You long for deeper embodiment and energetic awareness

  • You’ve explored yoga or healing but crave a more structured, spiritual path

  • You want to honour your intuition and feminine energy

Screenshot 2024-11-06 at 13.03.32.png
Screenshot 2024-11-06 at 13.14.59.png
Screenshot 2024-11-06 at 13.48.18.jpg
Screenshot+2024-11-06+at+17.58.45.jpg
Screenshot 2024-11-06 at 15.31.45.jpg

Meet your instructor

Fiona-Yoga Guide, Energy Explorer, and Creative Spirit

Hi, I’m Fi — a yoga teacher, web designer, and cacao facilitator with a deep love for helping others reconnect with their true essence. After years of teaching and walking my own healing path, I created Journey Through the Chakras as a space for you to soften, ground, and rise into alignment with who you really are.

This course is rooted in my lived experience — blending traditional yogic wisdom with modern tools for self-awareness, energy healing, and embodied living. I’m here not as a guru, but as a guide walking beside you. Together, we’ll explore each layer of your energy body with curiosity, compassion, and intention.

Testimonials

  • “This journey held me in the most gentle yet powerful way. I felt safe to explore parts of myself I’d ignored for years. By the heart chakra week, I was crying tears I didn’t know needed to fall — it was healing in motion.”

  • “Each module felt like a sacred invitation back to myself. I’ve done yoga for years, but this was the first time I felt the energy behind it. Fi holds space with such grace — it’s like being guided by a wise, loving friend.”

  • “I used to live in my head and struggle to connect with my body. This programme changed that. The practices helped me feel grounded, present, and open — and I still revisit them whenever I need a reset.”

Your glow up awaits. Let’s begin.

☆

Your glow up awaits. Let’s begin. ☆

Journey through the Chakras

If you’re ready to reconnect with your energy, move through the blocks, and rise into alignment with your highest self...

Journey through the Chakras
£33.00
One time
£15.00
For 2 months

Unlock the power within and journey through the chakras—your body's seven main energy centers. This self-paced online course will guide you through practices and wisdom that align, balance, and energise each chakra. With a blend of yoga, meditation, breathwork and reflection exercises, you’ll learn how to tap into each energy centre for greater vitality, peace, and spiritual connection.

✓ Over 7 hours of classses
✓ Unlimited lifetime access
✓ Convenience of practising from the comfort of your home
✓ Deepened self-awareness, self-discovery and healing
✓ Enhanced physical, emotional, mental & spiritual well-being

Still have Questions?

FAQ

  • Not at all — this is for all levels and all bodies

  • You have lifetime access — go at your own rhythm.

  • Yes. All content is self-paced, and if there's a live round, replays are included.

  • This is a non-dogmatic, spiritually inclusive journey that honours your unique beliefs and experiences

If you’re longing to return to your body, honour your emotional landscape, and meet your energy with love — this journey is for you. The chakras aren’t just symbols, they’re portals to deeper self-knowing. I’d be honoured to walk alongside you.